Got a Resolution? Starting Your Low-carb Diet!

Join us in The Low-carb Cook's Nook

Our New Year's Topic:
Getting Started on Low-carb

(or Re-started, if you got off track over the holidays!)

OK, crack open that book!

Whatever your LC program,It's time to get back on track!

Join us at the Low-carb Cook's Nook Chat for the ABCs!


When: Thursday, Jan. 6th, 2011 9-11pm Eastern Time


Who: FOOD Magic, F00D Angel, & YOU!

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here:
lowcarbcooksnook or IM FOOD Magic or F00D Angel ....If you are on AIM, IM Kasparcat, I will lasso you into the chat!

If your diet of choice is Atkins, there are some nifty freebie tools available at Atkins Tools - Weight Loss Tools - Atkins.com , including a carb-tracker and how-to-menu-plan. While we both embrace the Atkins way of eating, we do advise you to stick to real/whole foods and avoid low-carb "products" (including the Atkins stuff) during Induction.

Can't make it to the Low-carb Cook's Nook Chat?




~Rani & Laura~

FOOD Magic & F00D Angel
**********************************

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

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