The Low-carb Cook's Nook Presents

Just Say Cheese!

Nothing cheesy about THIS chat topic.. just good cream (cheese) fun.

Don't be a Cheddar...it's not too big a Feta to stay on TRACK!

Our chatters know a lot about low-carbing in this chat, but if you don't give Edam or you don't know Jack, this is a good place to learn!

So Goat to it... don't be Bleu...

if you're Fondue cheese, join us... it's gonna be a Gouda one!


When?? Thursday, August 27th, 2009, 9-11 pm ET

Where????? lowcarbcooksnook

Who????? FOOD Magic, F00D Angel, and YOU!

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.


Be sure to join us for what is sure to be a Muenster chat!

~Rani & Laura~
FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
No comments:

Disastrous Low-carbing...



The Low-carb Cook's Nook Presents...


In The Event Of Emergency...
Can You Still Low-carb??


Well, how bad IS it? If you're digging or swimming out of a massive hurricane like Katrina, if you're roofless or homeless, if you're snowed in and the power is out, then survival *now* is your #1 priority & you have bigger problems to deal with than carbs.

But can you PREPARE AHEAD FOR EMERGENCIES?

Be it EARTHQUAKE (where F00D Angel lives)... HURRICANE (where FOOD Magic lives)... BLIZZARD... TORNADO... FLOOD... FIRE... MUDSLIDE... TSUNAMI... or any kind of disaster...
HOW DO YOU PREPARE?

The first time we talked about this topic was the fall of 1999 and the subject was

"What IF y2K is a disaster!?!?!

Thankfully, things turned out fine, but there was a lesson there...

The last two years here, things weren't as bad as The Weather Channel thought, but who knows what we have ahead of us?

No matter where you live, there is some kind of weather disaster that can occur...

BUT THE PREPS ARE THE SAME:
Food that stays without refrigeration.

water supplies.

how-to-cook-without-power.

portable potables.

If it's at all possible, stay on your WOE... you will feel better & stronger, and be better able to deal with the stresses.

SO don't forget batteries, remember to pack your cooler, hunker down...

when? Thursday, August 20th, 2009, 9-11pm edt


who? FOOD Magic, F00D Angel, you and that helpful guy at Home Depot!


HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.

Hope to see you there!

~Rani & Laura~
FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat,

just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
No comments:


$$$$$$$$

The Low-carb Cook's Nook Presents...

The Frugal Low-carber


Dear Low-carbers,

The cost of food has REALLY skyrocketed in the last year, partly due to rising fuel costs. And now we don't have rice and beans and macaroni-and-cheese to stretch the budget anymore.


What is a low-carber to DO?

We know it's not all steak and shrimp and bacon...

But there's a limit to what you can do with hamburger meat, canned tuna, and chicken quarters.

Or is there??


Join us this week for tips and shopping ideas, as well as recipes for low-carbing on a shoestring! Magic is on the East Coast and Angel is on the West Coast and we have chatters everywhere between and more... the more people who come to this chat, the better we will be able to help each other with tips on where to find the best bargains.

When: Thursday, August 13th, 2009, 9-11 pm EDT
Where: lowcarbcooksnook
Who: FOOD Magic, F00D Angel, and YOU!

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).

If you are on AIM, send yourself a Chat Invitation to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.

Be sure to have your AIM set to go to chatrooms!

Looking for the recipes from this and prior Low-carb Cook's Nook Chats?

You can find them at Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

AIMers, if that doesn't work, try this to get to the recipe board:
1. Sign onto your AIM account.
2. Go to your AIM Main Page, sign in.
3. Go to People Connection.
4. Choose Food Community.
5. Click on Weekly Chat Recipes.
and 6. Choose Low-carb Cook's Nook Chat Recipes!

Remember this: The best bargain of Low-carbing is your good health, so buying the cheapest food isn't always the most Frugal choice.


~Rani & Laura~

FOOD Magic & F00D Angel


$¢$¢$¢$¢$¢$¢$¢$¢

Small print disclaimer:
If you aren't yet on the mailing list to receive weekly chat invitations,
just write to me FOODMagic@aol.com and I'll be glad to add you.
No comments:

Muffin and Quickbread Recipes
From the Low-carb Cook's Nook
Muffins and quickbreads make a good make-ahead breakfast or brunch item, but how do you make them without flour?? Do-it-yourself is definitely the better option!
So come learn the ABCs of making Muffins and Bowl-muffins!
When? Thursday, August 6, 2009, 9-11pm EDT Where? lowcarbcooksnook Who? FOOD Magic, F00D Angel, and YOU!
INSTRUCTIONS FOR AIMers ON HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty, IM Kasparcat, we will lasso you into the room.We are serious about the Warning.. Your Mileage May Vary! For those who can eat these foods, we look forward to seeing you!
I Dream of Muffins
~Rani & Laura~FOOD Magic & F00D Angel
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
No comments:
Subscribe to: Posts (Atom)