What's COOL in the Lowcarb Cook's Nook This Week?






It's HOT out there!
What's Cool on the Menu at the
Low-carb Cook's Nook This Week?

The weather's turning hot...
and wouldn't it be nice to have something nice and cool for dinner? Or dessert?
Come join us & bring your favorite "Cool" Recipe!
Cold dinner salads...side dishes ... low-carb cole slaw and fauxtato salad for your barbecue...Refreshing low-carb desserts and drinks...

*When: Thursday, June 25, 2009, 9-11pm EDT*


*Who: FOOD Magic, F00D Angel, and YOU!*

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.
This is IMPORTANT!
If you come to the chat, don't worry about copying down all the recipes... you can get them emailed to you, if you come to the chat.

If you can't make it to the chat but you still want the recipes, every week, I post them to our message board ~
everyone should be able to get to it, whether on AIM or AOL:
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

Hope to see you at the Low-carb Cook's Nook!


~Rani & Laura~

FOOD Magic & F00D Angel

Want to get these neat chat announcements in your very own emailbox? Just write to FOODMagic@aol.com and with a wav of my {S Magic} wand, you're added!

Hey, Man, Can You Spare Some (Low-carb) Bread?




The Low-Carb Cook's Nook Presents...
Hey, man, can you spare some BREAD?
What is the most common answer to this question:"I love this diet, but I really miss _____"?The answer is "BREAD."No matter how you slice it,regular bread just isn't part of the LC way of eating.Isn't that crumby?So don't loaf about...Get your buns over to the lowcarbcooksnook for our chat topic, Low-carb bread ALTERNATIVES! We'll talk about LC bread products on the market, as well as make-it-yourself alternatives including bread machine recipes, muffins, tortillas, dumplings, biscuits, cornbread, quickbreads and more.No, it doesn't go against the grain.Let's rock and roll!

When? Thursday, June 18th, 2009, 9-11 pm EDTWhere? lowcarbcooksnook Who? FOOD Magic, F00D Angel, and YOU!

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic
If you are on AIM, IM Kasparcat, and I will Invite you into the chat!

Can't wait till then?You knead to check out
Low Carb Bread Recipes: Can I Really Eat Sandwiches Again?

Looking for the recipes from this and prior Low-carb Cook's Nook Chats?You can find them at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
Hope to see you there!

~Rani & Laura~
FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

A Saucy Little Chat!

















The Low-carb Cook's Nook

presents
A Saucy Little Chat!

The basics of our diet are pretty simple: meats, eggs, veggies, nuts, low-GI fruits, and low-carb dairy, right?We call it our WOE or WOL, Way of Eating/Way of Life. Well, for many of us, plain old chicken or fish or beef or pork can get boring after a while.
Take a peek at this week's topic: sauces, gravies, and toppings. What can we do to perk up our meals without carbing them up? We will discuss ways and products for making and thickening gravies, recipes and food combinations that might be new to you: the tricks of getting saucy in your Low-carb Cookery.

While various low-carb sauces have come onto the market, are they worthwhile? We'll discuss them: the taste, the cost... the carb counts...and compare them with doing-it-yourself!

When: Thursday, June 11, 2009, 9-11pm eastern daylight time Where:? lowcarbcooksnook
Who: F00D Angel, FOOD Magic and YOU!
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D)

If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks).
If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.
As always, the recipes from this and prior Low-carb Cook's Nook chats will be posted at

Please join us at the chat on Thursday!

Bring your favorite recipes to share, or just come to learn.

~Rani & Laura~
FOOD Magic & F00D Angel


If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me
FOODMagic@aol.com and I'll be glad to add you. :-)

Where's The Magic this week??

Most of you probably think that my name came from my "Magic" touch with low-carb cookery or might guess that it's related to living in Florida near The Magic Kingdom. But there is a little more to it than that: I am a rabid NBA fan, especially the Orlando Magic.

And this year, for the first time since 1995, we are in the Finals!
Game One is Thursday night at 9pm and I don't want to miss it!
F00D Angel - who happens to live near L.A. (home of our opponents, the Lakers)isn't available to host the chat tomorrow night, either.

So, dear chatters, I'm taking the night off from hosting the Low-carb Cook's Nook this week! The chatroom is still there, it's yours for the using.
lowcarbcooksnook

As always, Happy Low-carbing,
Best Whooshes to all, and See You Lighter!

~Rani & Laura~
FOOD Magic & F00D Angel


and P.S. GO MAGIC!