Are You A CEREALKiller???





By Request, the Low-carb Cook's Nook Presents This Tasty Topic:
The Breakfast Club!
the ABCs of what to make for breakfast when you're just sick and tired of bacon & eggs.

Join FOOD Magic and F00D Angel on

Thursday, January 13, 2011from 9-11 pm eastern time
at the lowcarbcooksnook (directions below)


breakfast will be served:
You'll FLIP over our pancakes......
get a RISE out of our muffins...
...get BLITZED with our blintzes...

...no WAFFLING over our waffles...

...and make KILLER hot Cereal!(YES, cereal!)
...(get it? "Cereal Killer," LOL!)
And many other breakfast Idea... make-ahead breakfast squares, Bowl Muffins, "Danish" and more!
Here one Low-carber's on-the-road breakfast:
And here is how he makes it: Ricky Spears’ Blog » Blog Archive » Quick and Easy High-Protien Low-Carb Breakfast --

Recipes from this and prior Low-carb Cook's Nook chats will be posted at Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

Hope to see you at the chat Thursday night...

~Rani & Laura~
FOOD Magic & F00D Angel

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.
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If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

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