Winging It in the Low-carb Cook's
Nook!
Wings are FUN FOOD, aren't they!?!
Cheap... easy... delicious...& with infinite variety!
Whether you like 'em spicy or tangy
herb-encrusted or cheesy
simple or fancy
party food or just fer noshin'
They're Fun, Portable, & just about everyone likes them!
Most any wings recipe will work on drumsticks,which make a great lunch or quick grab-it food.
So make lots... make extra... keep it on hand!
Can't really make a whole meal out of wings (well, *I* can)...
so we can talk about some nice side dishes and dips, too!
Join us Thursday, October 1st, 2009, for Wings 'n' Stuff:
when: 9-11pm, Eastern Time
where: lowcarbcooksnook
who: FOOD Magic, F00D Angel, and YOU!
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook
or IM FOOD Magic (those are capital O's in FOOD)
or F00D Angel (those are zeros in F00D)
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.
Can't make it this week?
Recipes will be posted afterwards at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
Scroll down for some low-carb songs to singwhile we dip 'n' dunk our wings and lick our fingers!
*****
~Rani & Laura~
FOOD Magic & F00D Angel
Want to receive these nifty chat announcements in your very own emailbox? It's easy!
Just write to FOODMagic@aol.com and with a wav of her {S Magic} wand, you're on!
and here's the
LOW-CARB SONGBOOK
[To the tune of "Row Row Row Your Boat]
Read, read, read the book,
read the book again,
and if at first you don't succeed,
try it once again.
Eat, Eat, Eat some meat.
each and every day,
Lots of Water, Veggies too,
Live the Atkins Way!
Count, count, count your carbs,
each and every one!
If you do, you'll surely see
your pounds are on the run!
[To the tune of "Camp Town Races"]
by Arlene
Just six days is not a stall, doo-da, doo-da
Just six days is not a stall, oh, de-doo-da-day,
A stall is for 6 weeeeeeks!
Not for just 6 daaaaaays!
Gon-na say it till you say it too-
"A Stall Is NOT 6 Daaaaaaays!
(With apologies to Bob Seger.To be sung while dancing the happy dance in your underwear, a la Risky Business)
Just clear that macaroni off the shelf
I won't be puttin' that stuff in myself
The food pyramid made me gain weight
So put that low carb on my plate
Don't try to feed me no starchy snack
Don't need no sugar monkey on my back
I'm having steak and salad, I can't wait
Just put that low carb on my plate
Still like that low carb eating style
I'm gonna stick with this one quite a while
This way of eating really makes me feel great
So put that low carb on my plate
jamie
Prayer to the Whoosh Fairy
Now I lay me down to sleep
A cup of Splenda at my feet!
I'll be good and drink my water--
Leave the grape juice for my daughter.
I promise to eat all my eggs,
So take these bulges from my legs!
I'll eat my pork--I'll eat a steer--
Just smooth these bumps off of my rear!
I'll never even look at jelly,
Please take the blub out of my belly.
These lips will never taste a sweet,
(Oh, if I could only see my feet!)
So, please, tonight before I wake,
A few more pounds--Whoosh Fairy--take!
--Ms. Chris G(written while stalled at 178)
We Will, We Will, Whoosh Soon!
by Lady Spida
"Baby you're low-carb make a big change
Eatin' all those meats gonna' be a lot smaller some day
You got mayo on yo' face
Measuring tape around your waist
Shake your shrinkin' butt all over the place
Singin'
We will, we will whoosh soon!
We will, we will whoosh soon!
Baby you're an Atkid, smart kid
Shoutin' to the butcher, "Hey give me your biggest steak!"
You got cream cheese on yo' face
Yer taking up less space
Keep your Atkins bible in a cool dry place.
We will, we will whoosh soon!
Singin'We will, we will whoosh soon!
Baby eat your eggs without toast
Drink in all your water, no you won't float away
Butter dripping down yo' face
The scale sticking in one place
Don't worry it will move at its own damn pace!
We will, we will whoosh soon!
Singin'We will, we will whoosh soon!Everybody!!
We will, we will whoosh soon!
We will, we will whoosh soon!
Alright!Low Carb Way
(Aaron Gross adaptation from John Lennon, Paul McCartney)
Low carb way--bread and pasta seem so far away
Now it looks as though meat's here to stay
Oh, I believe in low carb's way.
Suddenly, I'm not half the man I used to be
A low-fat cynic's hanging over me.
Oh, low carb loss came suddenly
My pants had to go because I know they wouldn't stay [up]
I ate something wrong, now I start a new induction day-ay-ay-ay
Low carb way--for me there is just no other way
Now I need some meat to start my day
Oh, I believe in low carbs, yay.
My pants had to go because I know they wouldn't stay [up]
I ate something wrong, now I start a new induction day
Low carb way--for me there is just no other way
Now I need some meat to start my day
Oh, I believe in low carbs, yay.
Mm mm mm mm mm mm mm
Please Drink More Water
Lyrics adapted by Aaron Gross
from Deep Purple's "Smoke on the Water"
We all post on asdlc
On the USENET newgroup
To help others with their diet
We all had poundage to lose Dr. Atkins and the Hellers
The Eades and Netzer's books, adored
Another newbie with the same question
Asked so many times before
Please drink more water, read the FAQ again
(heavy bass beat: Dum dum DUMDum dum de DUMDum dum DUMDUM dum.)
We flamed the spamming low-fat ad,
Told the spammer's ISP.
Stupid spammer doesn't realize
We got this way by "fat-free".
Wings are FUN FOOD, aren't they!?!
Cheap... easy... delicious...& with infinite variety!
Whether you like 'em spicy or tangy
herb-encrusted or cheesy
simple or fancy
party food or just fer noshin'
They're Fun, Portable, & just about everyone likes them!
Most any wings recipe will work on drumsticks,which make a great lunch or quick grab-it food.
So make lots... make extra... keep it on hand!
Can't really make a whole meal out of wings (well, *I* can)...
so we can talk about some nice side dishes and dips, too!
Join us Thursday, October 1st, 2009, for Wings 'n' Stuff:
when: 9-11pm, Eastern Time
where: lowcarbcooksnook
who: FOOD Magic, F00D Angel, and YOU!
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook
or IM FOOD Magic (those are capital O's in FOOD)
or F00D Angel (those are zeros in F00D)
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.
Can't make it this week?
Recipes will be posted afterwards at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
Scroll down for some low-carb songs to singwhile we dip 'n' dunk our wings and lick our fingers!
*****
~Rani & Laura~
FOOD Magic & F00D Angel
Want to receive these nifty chat announcements in your very own emailbox? It's easy!
Just write to FOODMagic@aol.com and with a wav of her {S Magic} wand, you're on!
and here's the
LOW-CARB SONGBOOK
[To the tune of "Row Row Row Your Boat]
Read, read, read the book,
read the book again,
and if at first you don't succeed,
try it once again.
Eat, Eat, Eat some meat.
each and every day,
Lots of Water, Veggies too,
Live the Atkins Way!
Count, count, count your carbs,
each and every one!
If you do, you'll surely see
your pounds are on the run!
[To the tune of "Camp Town Races"]
by Arlene
Just six days is not a stall, doo-da, doo-da
Just six days is not a stall, oh, de-doo-da-day,
A stall is for 6 weeeeeeks!
Not for just 6 daaaaaays!
Gon-na say it till you say it too-
"A Stall Is NOT 6 Daaaaaaays!
(With apologies to Bob Seger.To be sung while dancing the happy dance in your underwear, a la Risky Business)
Just clear that macaroni off the shelf
I won't be puttin' that stuff in myself
The food pyramid made me gain weight
So put that low carb on my plate
Don't try to feed me no starchy snack
Don't need no sugar monkey on my back
I'm having steak and salad, I can't wait
Just put that low carb on my plate
Still like that low carb eating style
I'm gonna stick with this one quite a while
This way of eating really makes me feel great
So put that low carb on my plate
jamie
Prayer to the Whoosh Fairy
Now I lay me down to sleep
A cup of Splenda at my feet!
I'll be good and drink my water--
Leave the grape juice for my daughter.
I promise to eat all my eggs,
So take these bulges from my legs!
I'll eat my pork--I'll eat a steer--
Just smooth these bumps off of my rear!
I'll never even look at jelly,
Please take the blub out of my belly.
These lips will never taste a sweet,
(Oh, if I could only see my feet!)
So, please, tonight before I wake,
A few more pounds--Whoosh Fairy--take!
--Ms. Chris G(written while stalled at 178)
We Will, We Will, Whoosh Soon!
by Lady Spida
"Baby you're low-carb make a big change
Eatin' all those meats gonna' be a lot smaller some day
You got mayo on yo' face
Measuring tape around your waist
Shake your shrinkin' butt all over the place
Singin'
We will, we will whoosh soon!
We will, we will whoosh soon!
Baby you're an Atkid, smart kid
Shoutin' to the butcher, "Hey give me your biggest steak!"
You got cream cheese on yo' face
Yer taking up less space
Keep your Atkins bible in a cool dry place.
We will, we will whoosh soon!
Singin'We will, we will whoosh soon!
Baby eat your eggs without toast
Drink in all your water, no you won't float away
Butter dripping down yo' face
The scale sticking in one place
Don't worry it will move at its own damn pace!
We will, we will whoosh soon!
Singin'We will, we will whoosh soon!Everybody!!
We will, we will whoosh soon!
We will, we will whoosh soon!
Alright!Low Carb Way
(Aaron Gross adaptation from John Lennon, Paul McCartney)
Low carb way--bread and pasta seem so far away
Now it looks as though meat's here to stay
Oh, I believe in low carb's way.
Suddenly, I'm not half the man I used to be
A low-fat cynic's hanging over me.
Oh, low carb loss came suddenly
My pants had to go because I know they wouldn't stay [up]
I ate something wrong, now I start a new induction day-ay-ay-ay
Low carb way--for me there is just no other way
Now I need some meat to start my day
Oh, I believe in low carbs, yay.
My pants had to go because I know they wouldn't stay [up]
I ate something wrong, now I start a new induction day
Low carb way--for me there is just no other way
Now I need some meat to start my day
Oh, I believe in low carbs, yay.
Mm mm mm mm mm mm mm
Please Drink More Water
Lyrics adapted by Aaron Gross
from Deep Purple's "Smoke on the Water"
We all post on asdlc
On the USENET newgroup
To help others with their diet
We all had poundage to lose Dr. Atkins and the Hellers
The Eades and Netzer's books, adored
Another newbie with the same question
Asked so many times before
Please drink more water, read the FAQ again
(heavy bass beat: Dum dum DUMDum dum de DUMDum dum DUMDUM dum.)
We flamed the spamming low-fat ad,
Told the spammer's ISP.
Stupid spammer doesn't realize
We got this way by "fat-free".
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