Where's the Beef?!?


Where's the BEEF?
Right here in the Low-carb Cook's Nook!

Beef is a versatile and low-carb-friendly food, but it's easy to get stuck in a rut of making it in the same old ways!

Don't RIB me or ROAST me about it, I just might outFLANK you or tie you to a STEAK(sorry, I am so corny tonight... heehee... like CORNED BEEF!)
So stay well-GROUNDed and join us here in the Nook for an evening of Beef recipes, from stir-fries to kabobs, from meatloafs (meatloaves?), from crockpotting to countless variations on steaks and burgers and roasts!

When's the chat? Thursday, June 24th, 2010, 9-11pm EDT
Where? lowcarbcooksnook
Who? FOOD Magic, F00D Angel, and YOU!

(SCROLL DOWN FOR INSTRUCTIONS ON HOW TO GET TO THE CHATROOM!)

After the chat, I will email you the recipes we covered. If you have AIM, it will go to your yourscreenname@AIM.com mailbox.

If you can't make it to the chat, don't get STEWed...the recipes will be posted at Low-Carb Cook's Nook Recipes

Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
This board is OURS, a good place to post your recipes, recipe requests, questions, ideas for future Cook's Nook topics, etc.

Hope to see you at the chat on Thursday night.

If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.

~Rani & Laura~
FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat
invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

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