Vegging Out in the Low-carb Cook's Nook!


The Low-Carb Cook's Nook Presents...
Vegging Out in the Nook with Magic & Angel


Can you do Low-carb as a vegetarian?
Are you looking for Meatless recipes if for Lent?

It's pretty close to impossible to go full vegan,
but if you eat fish, eggs, dairy, and soy,
the answer is a resounding YES.

Whether you are vegetarian, "pressed" for Lenten recipes,
worried about Mad Cow disease, looking to cut meat-costs, or just looking for some new LC cooking ideas with a little bite,
THIS is the chat for you!

Join us for an evening of meatless Low-carb recipes.
When? Thursday, February 25, 2010, 9-11 pm ET
Where? lowcarbcooksnook
Who? FOOD Magic and F00D Angel and YOU!
HOW TO GET TO THE CHATROOM IF YOU ARE ON AIM:

Invite yourself to a Buddy Chat to go to the room "lowcarbcooksnook" (all one word, lower case, without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.

Can't make it this week?

As always, you can find the recipes from this
and prior Low-carb Cook's Nook Chats at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

A very good article:
Low carb 102: five reasons you might have stalled your weight loss
http://www.examiner.com/x-4607-Low-Carb-Examiner~y2009m10d14-Low-carb-102-five-reasons-you-might-have-stalled-your-weight-loss?cid=examiner-email

Puritan's Pride is having a special promotion through February 27th: $25 off any order of $75 or more. It's even better considering they are currently having their Buy2-Get-3-Free sale. www.puritan.com This is a great site for supplements, but they sell other things as well: stevia, essential oils, protein powder, skin products, and more. This is where I always get my stevia.

Hope to see you at the chat!

~Rani & Laura~
FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat
invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

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