Disastrous Low-carbing...



The Low-carb Cook's Nook Presents...


In The Event Of Emergency...
Can You Still Low-carb??


Well, how bad IS it? If you're digging or swimming out of a massive hurricane like Katrina, if you're roofless or homeless, if you're snowed in and the power is out, then survival *now* is your #1 priority & you have bigger problems to deal with than carbs.

But can you PREPARE AHEAD FOR EMERGENCIES?

Be it EARTHQUAKE (where F00D Angel lives)... HURRICANE (where FOOD Magic lives)... BLIZZARD... TORNADO... FLOOD... FIRE... MUDSLIDE... TSUNAMI... or any kind of disaster...
HOW DO YOU PREPARE?

The first time we talked about this topic was the fall of 1999 and the subject was

"What IF y2K is a disaster!?!?!

Thankfully, things turned out fine, but there was a lesson there...

The last two years here, things weren't as bad as The Weather Channel thought, but who knows what we have ahead of us?

No matter where you live, there is some kind of weather disaster that can occur...

BUT THE PREPS ARE THE SAME:
Food that stays without refrigeration.

water supplies.

how-to-cook-without-power.

portable potables.

If it's at all possible, stay on your WOE... you will feel better & stronger, and be better able to deal with the stresses.

SO don't forget batteries, remember to pack your cooler, hunker down...

when? Thursday, August 20th, 2009, 9-11pm edt


who? FOOD Magic, F00D Angel, you and that helpful guy at Home Depot!


HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.

Hope to see you there!

~Rani & Laura~
FOOD Magic & F00D Angel


If you aren't yet on the mailing list to receive weekly chat invitations to this chat,

just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

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