Quiches & Frittatas!
Eggs are a near-perfect food... a balance of protein and fat with very low carbs. Add to that all kinds of meats and cheeses and veggies, and you have a virtually unlimited variety of fast-and-easy meals!It's EGG-zactly what you need! It's as easy as PIE! (maybe easier!)
Come join us for a night of eggs-citing recipes:
Eggs are a near-perfect food... a balance of protein and fat with very low carbs. Add to that all kinds of meats and cheeses and veggies, and you have a virtually unlimited variety of fast-and-easy meals!It's EGG-zactly what you need! It's as easy as PIE! (maybe easier!)
Come join us for a night of eggs-citing recipes:
When: Thursday, July 30,2009 9-11pm EDT
Where: lowcarbcooksnook
Who: FOOD Magic, F00D Angel, and YOU!
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.
You can find them at Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
Quiche Trivia:
Quiche originated in Germany, in the medieval kingdom of Lothringen, which was ruled by the Germans. The French later changed the name from Lothringen to Lorraine. Quiche became popular in England after World War II, and in the United States during the 1950's.
Hope to see you there!
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
Quiche Trivia:
Quiche originated in Germany, in the medieval kingdom of Lothringen, which was ruled by the Germans. The French later changed the name from Lothringen to Lorraine. Quiche became popular in England after World War II, and in the United States during the 1950's.
Hope to see you there!
~Rani & Laura~
FOOD Magic & F00D Angel
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
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