Hakuna Frittata (& Quiches!)!


Low-carb Cook's Nook
Presents...

Quiches & Frittatas!
Eggs are a near-perfect food... a balance of protein and fat with very low carbs. Add to that all kinds of meats and cheeses and veggies, and you have a virtually unlimited variety of fast-and-easy meals!It's EGG-zactly what you need! It's as easy as PIE! (maybe easier!)
Come join us for a night of eggs-citing recipes:

When: Thursday, July 30,2009 9-11pm EDT


Who: FOOD Magic, F00D Angel, and YOU!

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.


Looking for the recipes from prior Low-carb Cook's Nook Chats?

You can find them at Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

Quiche Trivia:
Quiche originated in Germany, in the medieval kingdom of Lothringen, which was ruled by the Germans. The French later changed the name from Lothringen to Lorraine. Quiche became popular in England after World War II, and in the United States during the 1950's.
Hope to see you there!


~Rani & Laura~

FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
No comments:

The Low-carb Cook's Nook Presents ...
101 Things to Do with Jello!
Our recent chats about salads got us discussing "congealed" salads made with Jell-o and that was the inspiration for this chat topic!
It's not just plain ol' Jello and whipped cream, you know!I'm not pudding you on...Gummi Worms, parfait desserts, mousses... I even have a no-bake meatloaf recipe.. made with Guess What?
Come share your favorite recipes that you Kraft... Or ask if someone has a Royal recipe that you're seeking.
WHERE? lowcarbcooksnook
WHEN? Thursday, July 23, 2009, 9-11 pm EDT
WHO? F00D Angel, FOOD Magic and YOU!
Scroll down for HOW TO GET TO THE CHATROOM.

Missing the chat this week? You can find the recipes afterwards at Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

And just for your edification: The History of Jello
Now how about combining pizza and Jell-O?
Jello Pizza Recipe | Recipezaar

And did you know that you can get a low-carb smoothie with 5 gm of carbs????
Check out Planet Smoothie | Smoothie Menu, in 4 different flavors? Scroll down the menu to the bottom for the low-carb smoothies they have!
~Rani & Laura~
FOOD Magic & F00D Angel
* maybe not really 101 uses....!
*********************
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.
No comments:


"Raising the Salad Bar"
in the Low-carb Cook's Nook!
Gather 'round, low-carbers...Summertime's the time..for cooler foods...Make a meal of a Salad,Use the gifts of your garden, or shortcut with store-made salads.

When: Thursday, July 16, 2009, 9-11pm EDT

Where: lowcarbcooksnook (scroll down for how-to-get-to-the-chatroom)
Who: FOOD Magic, F00DAngel, and YOU!
Want some LC dessert with that?


Please join us! Bring your favorite recipes to share, or just come to chat!


~Rani & Laura~

FOOD Magic & F00D Angel


HOW TO GET TO THE CHATROOM:
If you are on AOL, click here:
lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.

P.S. Thanks to F00DAngel for sharing this delightful poem from the AtkinsforLadies list:

Ode to the Whoosh Fairy

Now I lay me down to sleep...

A cup of Splenda at my feet...

I'll be good and drink my water --

Leave the grape juice for my daughter..

I promise to eat all my eggs..

Now take those bulges from my legs..

I'll eat my pork -- I'll eat a steer..

Just takes these bumps from my rear..

I'll never even look at jelly..

Please take the blub out of my belly..

These lips will never touch a sweet

Oh, if only... I could see my feet..

So, please tonight before I wake..

A few more pounds Whoosh Fairy Take!


@@@@@@@@@@@@@@@@
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
No comments:

Where's the BEEF?











Where's the BEEF?
Right here in the Low-carb Cook's Nook!
Beef is a versatile and low-carb-friendly food, but it's easy to get stuck in a rut of making it in the same-old, same-old ways!
Don't RIB me or ROAST me about it, I just might outFLANK you or tie you to a STEAK! (sorry, I am so corny tonight... heehee... like CORNED BEEF!)
So stay well-GROUNDed and join us here in the Nook for an evening of Beef recipes, from Pizza-Meatza crust to Tijuana Train Wreck, from stir-fry to kabobs, from meatloafs (meatloaves?) to countless variations on steaks and burgers and roasts! When's the chat? Thursday, July 9th, 2009, 9-11pm EDT
Where? lowcarbcooksnook
Who? FOOD Magic, F00D Angel, and YOU!
SCROLL DOWN FOR INSTRUCTIONS ON HOW TO GET TO THE CHATROOM!
After the chat, I will email you the recipes we covered. If you have AIM, it will go to your yourscreenname@AIM.com mailbox.
If you can't make it to the chat, don't get STEWed...the recipes will be posted at Low-Carb Cook's Nook Recipes
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+FoodThis board is OURS, a good place to post your recipes, recipe requests, questions, ideas for future Cook's Nook topics, etc.
Hope to see you at the chat on Thursday night.
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.

~Rani & Laura~FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

No comments:

A Low-carb 4th of July


The Low-carb Cook's Nook Presents
Celebrating the 4th of July, Low-carb Style!

It's all about fun and good food and the camaraderie of friends and family...
But HOW do you do it while staying low-carb?
The hot dogs and burgers on the grill are easy, but what else do you serve? Come join us this Thursday night for EXPLOSIVE recipes and tips for your 4th of July celebration!

When: Thursday, July 2nd, 2009, 9-11 pm EDT Where: lowcarbcooksnook Who: FOOD Magic, F00D Angel, and YOU!
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.


Looking for the recipes from this and prior Low-carb Cook's Nook Chats?You can find them at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
~Rani & Laura~FOOD Magic & F00D Angel
**************************
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
No comments:
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