The Low-carb Cook's Nook
presents
A Saucy Little Chat!
The basics of our diet are pretty simple: meats, eggs, veggies, nuts, low-GI fruits, and low-carb dairy, right?We call it our WOE or WOL, Way of Eating/Way of Life.
Well, for many of us, plain old chicken or fish or beef or pork can get boring after a while.
Take a peek at this week's topic: sauces, gravies, and toppings. What can we do to perk up our meals without carbing them up? We will discuss ways and products for making and thickening gravies, recipes and food combinations that might be new to you: the tricks of getting saucy in your Low-carb Cookery!
When: Thursday, June 2, 2011, 9-11pm EDT
The basics of our diet are pretty simple: meats, eggs, veggies, nuts, low-GI fruits, and low-carb dairy, right?We call it our WOE or WOL, Way of Eating/Way of Life.
Well, for many of us, plain old chicken or fish or beef or pork can get boring after a while.
Take a peek at this week's topic: sauces, gravies, and toppings. What can we do to perk up our meals without carbing them up? We will discuss ways and products for making and thickening gravies, recipes and food combinations that might be new to you: the tricks of getting saucy in your Low-carb Cookery!
When: Thursday, June 2, 2011, 9-11pm EDT
Where:? lowcarbcooksnook
Who: F00D Angel, FOOD Magic and YOU!
As always, the recipes from this and prior Low-carb Cook's Nook chats will be posted at Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+FoodPlease join us at the chat on Thursday!Bring your favorite recipes to share, or just come to learn. ~Rani & Laura~
FOOD Magic & F00D Angel
HOW TO GET TO THE CHAT IF YOU'RE ON AIM:
"On a Windows machine: Go to the Buddies List window and select AIM. Choose CHAT, then BUDDY CHAT and fill in your target screen name(s), chat room name "lowcarbcooksnook" and click SEND." "On a Mac -- Go to the iChat toolbar and from FILE, choose GO TO CHAT ROOM. Make sure you have selected the correct target account, fill in "lowcarbcooksnook" and click GO."
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com & I'll be glad to add you. :-)
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+FoodPlease join us at the chat on Thursday!Bring your favorite recipes to share, or just come to learn. ~Rani & Laura~
FOOD Magic & F00D Angel
HOW TO GET TO THE CHAT IF YOU'RE ON AIM:
"On a Windows machine: Go to the Buddies List window and select AIM. Choose CHAT, then BUDDY CHAT and fill in your target screen name(s), chat room name "lowcarbcooksnook" and click SEND." "On a Mac -- Go to the iChat toolbar and from FILE, choose GO TO CHAT ROOM. Make sure you have selected the correct target account, fill in "lowcarbcooksnook" and click GO."
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com & I'll be glad to add you. :-)
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