How About a Quicky??



The Low-carb Cook's Nook Presents "Quicky Cookery"

Shortcut Recipes for the Low-carb Kitchen


No time for an elaborate recipe?

Busy day at work & grabbing something quick to make for dinner on the way home?
So busy, you are running around like a chicken with its head cut off?

Come join us this week & bring your low-carb shortcuts & convenience foods recipes or learn some new ones. With low-carb products and old-timers (like us!), there are all kinds of tips and ideas on how to put a LC meal together in minutes!

When? Thursday, May 12th, 2011, 9-11pm EDT


Who? FOOD Magic, F00D Angel, and YOU
(How do you GET to the chatroom? Instructions down below!)

Too busy to make it to the chat?


Hurry, hurry! Hop to it! Bring your favorite recipes
& requests... hope to see you at the chat!

~ Rani & Laura~
FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat announcements, just write to me at FOODMagic@aol.com & I'll add you... FAST!

HOW TO GET TO THE CHATROOM:


If you are on AOL, click on the link in the chat invite or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).

If you are on AIM, it's easy as pie, but so much faster:
On a Windows machine: Go to the Buddies List window and select AIM. Choose CHAT, then BUDDY CHAT and fill in your target screen name(s), chat room name "lowcarbcooksnook" and click SEND.

On a Mac: Go to the iChat toolbar and from FILE, choose GO TO CHAT ROOM. Make sure you have selected the correct target account, fill in "lowcarbcooksnook" and click GO.

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