Casserolling Right Along!

The Low-carb Cook's Nook Presents...
Casserolling Right Along!
Are casseroles a thing of the past, now that we don't eat starches? HA!

Not if you come to the Low-carb Cook's Nook!

The great thing about casseroles is that you can prepare them ahead of time...
No, the great thing about casseroles is that you can clean out your fridge and make something GOOD out of the leftovers and....

No, the great thing is how nice and FILLING they are...

No, the great thing about casseroles is they're pure comfort food but...

HOW THE HECK DO YOU MAKE 'EM LOW-CARB????
Better join us and find out!
Tuna casserole... Chicken Broccoli Casserole.. Shepherd's Pie...
the possibilities are ENDLESS!

When: Thursday, August 19, 2010, 9-11pm eastern daylight time
Where: lowcarbcooksnook
Who: FOOD Magic, F00D Angel, and YOU!

What about low-carb pastas? What about the best-tasting one. Dreamfield's pasta? Is it really low-carb?
Are the Dreamfields pasta products really low-carb? Listen to this and then decide for yourself. Click here for a $1 off coupon for Dreamfields:
Dreamfields pasta welcomes Livin La Vida Low Carb Guests

And what about Shirataki Noodles - What Are Shirataki Noodles and Where To Get Them

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.

Looking for the recipes from Low-carb Cook's Nook Chats?
You can find them at Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

HOPE TO SEE YOU AT THE CHAT!

~Rani & Laura~FOOD Magic and F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

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