Oriental Foods, the Low-carb Way




Kung Hei Fat Choy
A HAPPY CHINESE NEW YEAR TO ALL ...
in the YEAR of the Tiger, 4708!
The Low-carb Cook's Nook presents
A Wok On The Wild Side!
February 14th is the start of the Chinese New Year.
(We are planning ahead a little early so we can squeeze in the Super Bowl chat next week and our Mardi Gras chat the week after.... it's a busy time of year for us Foodies!)
In honor of the Year of the Tiger, let's take a "Wok" on over to the Low-carb Cook's Nook Chatfor a night of tasty tidbits of all kinds of Oriental foods, from Chinese stir-fries to low-carb Pad Thai to soups,fried "rice" to egg foo yung . Bring your chopsticks and join FOOD Magic & F00D Angel on Thursday, January 28, 4708, 9-11 pm ET at the Lowcarbcooksnook
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital O's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.

Want some dessert to go with that?
Now here is a gift to you from F00DAngel:
No Carb Fortune Cookies
LOL... Online Fortune Cookies have no carbs! :)
As always, recipes from this chat will be posted at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
For a Lucky and Healthy and Happy New Year, we hope to see you at the Cook's Nook!

~Rani & Laura~
FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
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The Low-carb Lunch Bunch


The Low-carb Cook's Nook Presents

What's in YOUR Low-carb Lunch Box???

You CAN Take It With You!


Dear Low-Carbers,

First, we tackled what-to-eat-for-breakfast on Low-carbing. This week, we will talk about what-to-take-to-lunch. Come to the Low-carb Cook's Nook on Thursday and bring your lunch ideas.

Waving my Magic wand, we will answer such issues as...

What portable foods do you pack when you go to school or work?

What do you do when you don't have bread to put that filling on?

And what about these LC products?
And what about restaurant lunches??

If you have kids on LC, whatever do you send in that lunch box every day?

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Come join FOOD Magic & F00D Angel and get some new ideas and recipes for LC lunching and take-with-you foods!

When: Thursday, January 21, 2010, 9-11 pm eastern time


Who: FOOD Magic, F00D Angel, and YOU!

Virtual Refreshments will be served!


TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
As always, recipes from this and prior Low Carb Cook's Nook Chatsare posted at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

Some other LC lunch recipes at: 10 Great Low Carb Office Lunch Tips - Low Carb
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Hope to see you at the chat, bring your appetite!


Your hosties,
~Rani & Laura~

FOOD Magic & F00D Angel
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
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Be a Cereal Killer... Low-carb Breakfast How-to's!











By Request, the Low-carb Cook's Nook
Presents This Tasty Topic:
The Breakfast Club!
It's the ABCs of what to make for breakfast when you're just sick and tired of bacon & eggs.
Join FOOD Magic and F00D Angel on Thursday, January 14, 2010from 9-11 pm eastern ime at the lowcarbcooksnook (directions below)

Breakfast will be served:
You'll FLIP over our pancakes......
get a RISE out of our muffins...
...get BLITZED with our blintzes...
or WAFFLING over our waffles...
...and make KILLER hot Cereal!(YES, cereal!) ...(get it? "Cereal Killer," LOL!)
And many other breakfast Idea... make-ahead breakfast squares, Bowl Muffins, "Danish" and more!

Recipes from this and prior Low-carb Cook's Nook chats will be posted at Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
Hope to see you at the chat Thursday night...

~Rani & Laura~
FOOD Magic & F00D Angel

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks).
If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.
***************************
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
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Getting Started on our Low-carb Diet!




Join us in The Low-carb Cook's Nook
Our New Years Topic:
Getting Started on Low-carb




(or Re-started, if you got off track over the holidays
OK, crack open that book! Whatever your LC program, it's time to get back on track!
Join us at the Low-carb Cook's Nook Chat for the ABCs
When: Thursday, Jan. 7th, 2010 9-11 pm Eastern Timw
Who: FOOD Magic, F00D Angel, & YOU!
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic or F00D Angel ....If you are on AIM, IM Kasparcat, I will lasso you into the chat!
Can't make it to the Low-carb Cook's Nook Chat?


~Rani & Laura~
FOOD Magic & F00D Angel
**********************************
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com
and I'll be glad to add you. :-)
No comments:
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