Vegging Out With Magic and Angel in the Low-carb Cook's Nook

The Low-Carb Cook's Nook Presents...

Vegging Out in the Nook with Magic & Angel

Can you do Low-carb as a vegetarian?

Are you looking for Meatless recipes if for Lent?

It's pretty close to impossible to go full vegan,

but if you eat fish, eggs, dairy, and soy,

the answer is a resounding YES.

Whether you are vegetarian,

"pressed" for Lenten recipes,

worried about Mad Cow disease,

looking to cut meat-costs,

or just looking for some new LC cooking ideas

with a little bite,THIS is the chat for you!

Join us for an evening of meatless Low-carb recipes.

When? Thursday, February 28, 2009, 9-11 pm ET

Where? lowcarbcooksnook
Who? FOOD Magic and F00D Angel and YOU!

HOW TO GET TO THE CHATROOM IF YOU ARE ON AIM:
Invite yourself to a Buddy Chat to go to the room "lowcarbcooksnook"

(all one word, lower case, without the quotation marks).

If you have any difficulty with that, IM Kasparcat or WildAngel6,

we will lasso you into the room.

Can't make it this week?
As always, you can find the recipes from this

and prior Low-carb Cook's Nook Chats at
Low-Carb Cook's Nook - AOL Message Boards

Laughter is good for the WOE, too:
Click here: "All the Carbs I've Loved Before"

Hope to see you at the chat!

~Rani & Laura~

FOOD Magic & F00D Angel