The Low-carb Cook's Nook Presents "Fry-day on Thursday"!


Dear Low-carbers!




Eating a low-carb diet?

You want Fries with that?


Come join us for recipes that involve frying, sautéing, braising, deep-fat frying.


Recipes will run the gamut from french-fries (no, not potatoes!) to batters to stir-fries.



When: Thursday, May 28, 2009@ 9-11 pm EDT
Who: FOOD Magic, F00D Angel, and YOU!



HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).

If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat. we will lasso you into the room.

Please join us... bring your favorite recipes to share or just come "set a spell."
and of course, recipes from our chats are always posted at
Low-Carb Cook's Nook - AOL Message Boards


And here is an interesting tale you might want to read:
Fat is Contagious




Hope to see you at the chat!
~Rani & Laura~




FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

Let's Get Cooking ~ A Memorable Memorial Day Cookout!


Memorial Day Weekend
A time to appreciate and commemorate those who have given their All for us...
How do YOU celebrate? Take it easy and cook out with friends and family?
Celebrate poolside?
Pack a Picnic basket?

Join Us for a Chat of our MOST MEMORABLE RECIPES! Bring a favorite and share. Or ask about something special.

We'll be grilling and sharing all kinds of low-carb side dishes &
accompaniments for your enjoyment! When: Thursday, May 21, 2009, 9-11pm EDT Where:? lowcarbcooksnook
Who: F00D Angel, FOOD Magic and YOU!
HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.And the recipes for this and prior Low-carb Cook's Nook chats
are always posted at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food

Looking for a BIG source of Low-carbing FAQ?
Look at THIS:
alt.support.diet.low-carb FAQ low carb diet atkins carbohydrate addict neanderthin low-carb protein power zone bod


~Rani & Laura~

FOOD Magic & F00D Angel

Small print disclaimer:
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)
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Low-carb Italiano

Low-carb Cook's Nook Presents Low-carb Cooking, Italiano!
Ohh, those Italian dishes... how satisfying!


But how do you make low-carb lasagna?

What do you use for pasta?

Pizza?

Eggplant Parmigiana?

Chicken/Veal Parmigiana?

Manicotti? Canneloni?

And how about dessert?
Come to the Low-carb Cook's Nook for the ABCs of Low-carb Italian Cooking!



When: Thursday, May 14, 2009 9-11 pm EDT


Who: FOOD Magic, F00D Angel, and YOU!


HOW TO GET TO THE CHATROOM:
If you are on AOL, click here:
lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room.


Can't make it this week? You can find the recipes from this and


Seeking good basic info on low-carbing?

Low Carbohydrate FAQ
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Hope to see you in the chat!


~Rani & Laura~


FOOD Magic & F00D Angel


Small print disclaimer:
If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to
me
FOODMagic@aol.com and I'll be glad to add you. :-)

How About a Quicky?

Not THAT kind of Quicky, Silly!
The Low-carb Cook's Nook Presents"Quicky Cookery"

Shortcut Recipes for the Low-carb Kitchen

No time for an elaborate recipe?


Busy day at work & grabbing something quick to make for dinner on the way home?
So busy, you are running around like a chicken with its head cut off?

Come join us this week & bring your low-carb shortcuts & convenience foods recipes or learn some new ones. With low-carb products and old-timers (like us!), there are all kinds of tips and ideas on how to put a LC meal together in minutes!

When? Thursday, May 7th, 2009, 9-11pm EDT
Who? FOOD Magic, F00D Angel, and YOU!

HOW TO GET TO THE CHATROOM:

If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat or WildAngel6, we will lasso you into the room. ~~~~~~~~~~~~~~~

Hurry! Hurry! Bring your favorite recipes and requests!
Hope to see you at the chat!


~Rani & Laura~
FOOD Magic & F00D Angel


Want to receive these nifty invitations in your very own emailbox?
Just write to FOODMagic@aol.com & very fast, you'll be added to the mailing list.

Es el Cinco de Mayo en el Low-carb Rincon del Cocinero

The Low-carb Cook's Nook Presents
in honor of Cinco de Mayo... Lowcarb Mexican Recipes!

Hot Hot Hot...? or Not!Love Mexican food?But you can't have it on Low-carb? Sure you can!Fajitas... jalapeno poppers... nachos... chili rellenos..."taco" salad... huevos rancheros...Spanish "Rice"...enchiladas... tacos... refried beans ...and even Margaritas and Mexican desserts! Is that making your mouth water? Then grab your sombrero and join us! When: April 30th, 2009, 9-11pm EDTWhere: lowcarbcooksnook
Who: FOOD Magic, F00D Angel, and YOU!

HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, we will lasso you into the room.


NOTE: YOU WON'T BE ABLE TO GET INTO THE ROOM IF YOU ARE USING THE CURRENT VERSION OF AIM EXPRESS

Can't make it that night? No problemo; you can find recipes from this and prior chats posted at
Low-Carb Cook's Nook - AOL Message Boards
http://messageboards.aol.com/aol/en_us/articles.php?boardId=495619&func=3&channel=US+Food
Hope to see you at the chat! ~Rani & Laura~FOOD Magic & F00D Angel

If you aren't yet on the mailing list to receive weekly chat invitations to this chat, just write to me FOODMagic@aol.com and I'll be glad to add you. :-)

Splenda'd News

I got an email from Kathy today, with an update on the next order of liquid Splenda. If you are an ample user of Splenda, this is a nifty product. Zero carbs, no filler, VERY concentrated. This is the stuff that food manufacturers use; I've ordered from her and she is legit.

Her update:

Greetings to you all!

This is just another of those pesky updates- LOL

We are now waiting on the last 10 bottles to be requested! As always, if you know of anyone that wants to join our group, just have them email me at emailkathy@ymail.com.

I want to thank each of you for your support in this! Without you we would not have this opportunity at all. Your support past, present and future is what makes this possible.
Kathy
emailkathy@ymail.com

Playing Duck-Duck-Goose in the Low-carb Cook's Nook

The Low-carb Cook's Nook Presents


Poultry In Motion....


Recipes for Cooks who are "Chicken"


Do you have a favorite way to prepare chicken?


Or do you just "wing" it?


Don't be a "turkey!"


Come to the Low-carb Cook's Nook this week and join us for a few "poultry" hours,


for recipes for chicken and turkey.


When: Thursday, April 23, 2009, 9-11pm EDT


Where: lowcarbcooksnook


Who: FOOD Magic, F00DAngel, and YOU!!!




HOW TO GET TO THE CHATROOM:




If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).


If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty with that, IM Kasparcat, who will lasso you into the room.

Caution: the latest version of AIM Express does not seem to support chatrooms.


Can't wait till then?


"Duck" over to the LowCarbRecipeBox on YahooGroups... they've got more poultry recipes than you could cook in a year of Sundays.




Recipes for this and prior Low-carb Cook's Nook Chats are ALWAYS posted at:




Don't call Fowl Play... come to the Low-carb Cook's Nook!


~Rani & Laura~


FOOD Magic & F00D Angel




If you aren't yet on the mailing list to receive weekly chat invitations to this chat,


just write to me FOODMagic@aol.com and I'll be glad to add you. :-)